Work With Me
Maybe you have a decision to make. Maybe you’re frustrated with how your relationship feels. Or maybe you just need a fresh, informed perspective to help you see things more clearly.”
*** There are no more available appointments, scheduling will re-open in late September. Thank you for your patience.***
$299 CDN for 1 Hour Session
Frequently Asked Questions
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Frequently Asked Questions 〰️
✅Coaching (With Me)
You want to look at where you are now and figure out what to do next.
You’re ready to focus on your choices, boundaries, and steps forward.
You want a safe space and a plan—with gentle challenge toward action.
You want to leave each session with clarity and at least one doable step.
You’re looking for guidance, strategy, and accountability to move out of relationship survival mode.
You’re not in active crisis—you’re feeling stuck and ready to shift patterns.
You want someone to hear your pain but not leave you sitting in it.
❌ I’m not right for you if…
You want to explore and heal deep emotional wounds or trauma from the past.
You need treatment for mental health conditions (depression, PTSD, etc.).
You want a safe space to process without any urgency to change.
You want to stay in exploration and insight for as long as you need.
You’re looking for explanations to understand behaviours, diagnosis, treatment plans, or clinical interventions.
You’re in crisis and need therapeutic support to stabilize.
You want someone to witness and hold your pain for now.
✨ A Single Session
A one‑on‑one coaching session gives you focused support right when you need it.
If you’re facing a specific challenge or just need clarity on something that feels heavy or confusing, we’ll work through it together. You’ll leave with more perspective, a practical next step, and a sense of direction you can build on.
Even one session can bring valuable insight and momentum. When you’re ready, we can tackle what’s in front of you and help you start moving forward.
