I'm Elena Sherwood, BSW, MSW, PhD, RSW, OCSWSSW Lic# 827246. I've always had a thing for genuineness, honesty and being real. My graduate work focused on relationships because strong and solid ones intrigued me. I also have advanced training in Emotionally Focused Couples Therapy (EFCT), Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR).  I've worked in provincial and federal mental health clinics, with diverse, urban, rural and military cultures. Most of my decades as a clinician included the role of couples therapist. On a personal note my husband and I are celebrating 30 years together. I live in Ottawa, Ontario Canada.

Thank you for visiting, I hope you find it helpful!