“What does a healthy intimate relationship even look like?

“I feel isolated and lonely with my partner, are we over?”

Dr Elena Sherwood

MSW, PHD

I’m Elena, your Relationship Expert with a layered understanding of couple dynamics, and an exceptional way of getting down to the heart of the matter.

I’m here to assist you in nurturing the health of your intimate relationship, or guide you in recognizing the essential elements for cultivating a strong and fulfilling one.

WELCOME, I’m soooo glad you’re here!

Are you confused about what relationship advice to follow?

I got you.

My lifelong obsession with this topic (academically and professionally) was the backbone of my 35 years as a Clinical Social Worker. I’ve recently retired so I can reach you BEFORE you need couples therapy, so here I cut to chase to give you only what you really need to know. Who has time to waste? We ARE talking about your precious heart.

If your relationship isn’t healthy, MAKE it. INSIST on it. Can’t? Then set yourself FREE.

Love Strong or Move Along

Ways We Can Work Together!

  • FREE Guide to Unlocking Your Relationship!

    Ready to amp up your relationship by clearing the path between you? Check this out!

  • Greatness Finds a Way Book

    If you’ve ever wondered how emotional wounds are formed, healing into mere scars, this book is for you. Greatness Finds a Way is the author’s personal journey, written in a manner that draws you in as you learn more about yourself.

    https://www.amazon.ca/Greatness-Finds-Way-Facing-Embrace/dp/1990336078/ref=sxts_rp_s_1_0?content-id=amzn1.sym.852cfc8b-1c03-4e66-a255-23c00e9b0072%3Aamzn1.sym.852cfc8b-1c03-4e66-a255-23c00e9b0072&crid=29M04TK56S1Q5&cv_ct_cx=greatness%20finds%20a%20wa
  • 1:1 Relationship Consulting

    Do you feel like something is off? Maybe you already know but are confused about what to do? Perhaps its your relationship that’s troubling you the most? All sessions are online via Zoom. Here’s a quick form to connect!