Self-Reflection for 31 days!

Who wants in?

When you've been in the biz for as long as I have, you learn a few things.

1) I can give you info here until I'm blue in face, what really matters is what you DO with it.

2) Self-reflection works.

So, here goes. March is around the corner.

  • 31 Days of SELF-REFLECTION - You do the work privately.

  • 31 CDN

  • 31 minutes or less everyday.

I'll start a small Facebook group where I'll list the different ways you can do this, nudge you regularly, and people can talk about the process (if they choose). I'll be doing it with you.

Who wants in?

Dr Elena Sherwood, Therapy, Counselling, motivational Speaker